Inspiration Hour: Creating Circles of Support
A monthly guided gathering to connect, reflect, and explore ways to build your circle of support.
What is Inspiration Hour?
Inspiration Hour is a guided monthly gathering for caregivers who are longing for more support, more connection, and a more sustainable way forward.
Each session offers space to come as you are, connect with others, reflect on what matters, and take one small, meaningful step.
There is no pressure to have it all figured out. We move gently, and we keep moving.
Over time, something begins to shift.
What makes this different?
This is not just a support group.
And it is not a class where you sit and listen.
It is a space where real life meets real action, held with care.
In each session, you will experience:
Practical tools
Simple ways to begin creating a circle of support around you and your loved one
Reflection and insight
Thoughtful prompts that help you see your situation with fresh eyes
Relational support
A group that listens without fixing, rushing, or judging
Gentle accountability
A chance to name a next step and return to it the following month
People often find themselves doing things they have been putting off, not because they were pushed, but because they felt supported.
Who is it for?
Inspiration Hour is especially for:
Family members of adults with disabilities
Parents navigating long-term caregiving or future planning
People feeling isolated or overwhelmed
Anyone who senses they do not want to do this alone anymore
Even if you are not sure you fit, you are welcome to come and feel it out.
How it works
Inspiration Hour is designed as a 4-part experience, and the depth builds over time.
Some people join for one 4-part series. Some have been coming for years. Others come and go as life allows.
However you participate, you are welcome.
When we meet
Second Monday of each month
6:30 to 8:00 PM Pacific Time
On Zoom
Upcoming Dates
Inspiration Hour is offered in 4-part series, allowing the group time to build connection, trust and continuity together.
The next 4-part series will begin in January 2027.
Additional in-person community gathering
In addition to the monthly sessions, we host an annual in-person summer gathering. These gatherings are a chance to deepen connections.
At this stage, we offer them freely as a way to widen the circle and welcome new people in. More details are shared with participants as plans take shape.
Pricing and participation
Inspiration Hour is designed as a 4-part experience. The best times to join are January, May, and September, when a new series begins. We’re creating something slowly here: connection, trust, and support over time.
Series Options
4 sessions, Regular — $120
4 sessions, Pay It Forward — $160 (helps support others attending)
New here?
If you have not worked with me before and are not sure if this is the right fit, I invite you to come to the first session and then decide.
If you choose not to continue, there is no cost for that session.
A small note about commitment
This is not a drop-in space. I ask people to sign up for the 4-part series. It’s okay if you miss a session.
It is a small, relational circle, and your presence matters.
If you sign up, please plan to attend as consistently as you can. I plan each session with the people who have signed up in mind.
Why this matters
Many of us have been doing this alone for a long time.
Even when support is possible, it can be hard to ask. And even when someone says yes, it can be hard to receive.
This space is about changing that, slowly and together.
Not all at once. Not perfectly. Just one step at a time.
Join us
Fill out the form below to join.
I will follow up personally with next steps and details.